Sun-Dried Tomato Bean Dip

May 16, 2011 § 2 Comments

Not only is this a tasty and healthy dip that the whole family will like, but it is super easy to make.  It is sort of like humus.  You will need a food processor in order to blend everything together.  It is best to make this and then let it sit in the fridge for a few hours before serving.  This waiting period allows all the flavors to intermix and come together.

Sun-Dried Tomato Bean Dip

  • 2 tablespoons sun-dried tomato pesto – I use Bella Sun Luci brand but use whatever brand you like
  • 1/3 cup fresh basil leaves
  • 1/2 teaspoon crushed garlic
  • 1 – 15 oz. can white beans, drained and rinsed
  • 3 tablespoons light sour cream or plain yogurt
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • just a pinch of cayenne pepper

Put all ingredients into a food processor.  Process until smooth.  Place into serving bowl, cover and chill for 2 hours.  Serve with pita chips.  This recipe is a total crowd pleaser.  Enjoy!


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